One Step Closer To Better!
T. Cutler
This site was created solely for the purpose of encouragement.
The only contribution you are asked to give is a little time and effort to yourself!
If you fall short, it's okay, life happens! Come talk about it, release it, then make up your mind to get back in there!
Whether it's a fitness goal, or just a healthy lifestyle, we're here to push each other and
just keep going!
That's right...JUST KEEP GOING!!
Short cuts/ How to use the site:
There's a lot of info so feel free to explore first.
If you decide you want to take part, you should go to the "check in" link so I can set your scale. I'll also know if you're participating or not.
Next click "Record Keeping" to print out your worksheet to record your own workouts.
Report your progress weekly in the "Record Keeping link."
Click on the" Let's Go" link for exercise suggestions.
Check the "Successes" links for award announcements for reaching your goals.
Feedback if you have anything you'd like to suggest or add.
That's all there is to it! No obligations, just an online support system!