Other Links Suggested by Friends

  I know that I'm not the first with this idea, but the difference is:

You Know the Author  : )

Send me any links you think would be beneficial to our goals!  

skyy7777@aol.com


Links:

Exercises animated for you

Proper form

Using cables and stability balls

Lower Body Strength Training Exercises

http://www.blackgirlsguidetoweightloss.com/

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